When you want to work out and to maximize your results, consider using some weight gloves that will add more weight to your arms or legs so you will build more resistance and increase your strength. Whether you wear them while lifting weights, jogging, performing kickboxing or during your yoga sessions, the following gloves will become your manage to boost your workout sessions.

Top 10 Weighted Gloves Comparison

Photo Model Material Velcro Straps Weight Adjust to Hand Size Price
1. Nayoya Neoprene Yes 1 pound per glove Yes
2. Title Boxing Deluxe Neoprene Yes 2 pounds or 3 pounds Yes
3. GoFit Weighted Aerobic N/A Yes 2 pounds Yes
4. PGC Women Pink Weighted Exercise Neoprene Yes 1 pound per glove Yes
5. Adidas Neoprene Yes 1 pound per glove Yes
6. ProSource Neoprene Yes 1 pound per glove Yes
7. ProForm Neoprene Yes 2 pounds or 4 pounds Yes
8. Ringside Lycra Yes 4 pounds or 6 pounds Yes
9. Meister Elite Neoprene Yes 1 pound per glove Yes
10. CFF Neoprene Yes 2 kg or 3 kg Yes

Weight Gloves Reviews


Tone your arms and shoulders while wearing this pair of gloves that weigh 1 pound each and are very comfortable to put on. They adjust to your hand size thanks to the Velcro straps and they stay in place during your entire workout routine so they won’t rotate or slip. You can even recover your hand mobility after a stroke thanks to the soft and well-balanced construction of these Nayoya gloves. Take them everywhere with you thanks to the carry bag that is included.

These gloves help you recover hand mobility after a stroke
Carry bag is included for convenient transportation and storage
Well-balanced design ensures safe use

Title Boxing Deluxe

Both men and women can enjoy the added weight offered by these high-quality gloves made of neoprene that ensures adherence and resistance to moisture. They can be worn during running, upper body exercises, or boxing and they will increase your endurance so you will build more muscle mass. One size fits all thanks to the Velcro strapping system and you can choose either a pair that weighs 2 pounds or one that weighs 3 pounds.

Can be used by both men and women
Universal fit
2 options to choose between when it comes to glove weight

GoFit Weighted Aerobic

This slim and comfortable pair of gloves will become your favorite fitness equipment for cardio exercising, martial arts, Pilates, and any other type of workout that allows you to increase your endurance. The open-palm design offers more breathability and the Velcro strap keeps them in place during your workout session. One size can be adjusted to fit many hand sizes so both men and women can use these gloves. The pair weighs 2 pounds.

Breathability ensures by open-palm design
Tight fit ensures the gloves won’t slip off during exercise
Help increase endurance

PGC Women Pink Weighted Exercise

These gloves offer comfort while increasing the resistance of your workouts, improving your coordination, and maximizing your hand speed. The pink finish makes them the perfect choice for women who like to be stylish while they exercise and tone their arm and shoulder muscles. They come in one size only and they can be adjusted to various hand size with the Velcro straps that keeps them tight.

Help improve coordination
Playful pink design
Universal fit


The reliable manufacturer now offers a pair of weight gloves to complete your workout equipment and to aid you in many sessions of running, aerobics, weightlifting, and more. They weigh 1 pound each and are made of a high-quality material that allows your skin to breathe while ensuring comfort and protection during your workouts. There is one size available to fit every user.

Material allows your skin to breathe
Offers protection during workout sessions
Universal fit


Another reliable choice for increasing your workout resistance is this pair of gloves designed by ProSource. The neoprene material makes them very comfortable to wear and ensures they will stay in place even when you sweat. You can wear them during kick-boxing or aerobic sessions because the open-palm design makes them extremely versatile. They weigh 1 pound each and are available in a blue finish or a black finish.

Stay perfectly in place even when you sweat
Affordable option
Available in black and blue


These gloves are designed to meet the needs of those who wish to maximize their workout results and are an affordable choice if you are not willing to spend a lot of money. The soft neoprene material and the quality padding ensure a comfortable workout experience and the Velcro strap makes them suitable for many hand sizes. Men can opt for the blue version while women can enjoy the stylish purple pair and each pair can weigh 2 or 4 pounds.

Can be worn by men, as well as women
They come in 2 color options – purple and blue
2 different weight options to select between – 2 or 4 pounds


For those who want to exceed their limits, these are the gloves to wear while running, lifting weights, or boxing. With each hit, the resistance, speed, and endurance are increased to the maximum and every workout becomes more productive in working the arms and back muscles. They are among the heaviest ones that are preferred by men who want to add maximum weight to their workouts. The Ringside gloves are available in pairs that weigh either 4 or 6 pounds and come in a red or blue finish.

They come in red or blue
Help increase resistance and speed
They come at an affordable price

Meister Elite

These gloves are another excellent choice that combine the comfort in use with the functionality of weighted clothing that promotes better endurance. They are made of neoprene and come with 1-pound iron sand weights that are heavy but easy to carry at the same time. The large wrist wrap guarantees safety and comfort in use and ensure all the protection you need while handling fitness equipment. You can easily put the gloves on and take them off and one size fits all.

Iron sand weights are integrated in these gloves
Large wrist strap ensures they won’t slip during workouts
Universal fit – one size fits all


These high-quality gloves are made of neoprene and boast an innovative design that ensures a firm grip and keeps them in place during your entire workout session. They are ideal for both men and women and can be worn during a wide range of exercises. There are 2 weighs available to meet the needs of those who prefer either light or heavy workouts, namely 2 kg or 3 kg per pair.

Firm grip ensures they don’t slip during exercise sessions
Designed to be used by men and women
They come at a cheap price

Noteworhy Info You Should Know Before Making a Purchase

Weighted gloves can be a great solution for all those who want to take their training routine to the next level. So, if you want to add some strength to your exercises, you need to look for a high-quality pair of gloves. There are many aspects to consider when you decide to buy such equipment, so here are the things you need to know.

  • Look for the Right Size

  • It is very important to choose the right size if you want to feel comfortable while you are using them. Luckily, most of them come in one size that can be adjusted to various hand sizes, thus making the choice much easier. However, in case the gloves you want to buy cannot be adjusted to your size and have more sizes available, you should try them before you decide to buy a certain pair of gloves.

  • Choose the Right Material

  • Another aspect to consider when you decide to buy a high-quality pair is the material they are made of. In general, neoprene or leather offers a better grip in comparison with those made of nylon. As a fact, leather is more efficient when it comes to protecting the hands from blisters because they offer a more solid support if you lift heavy weights. On the other hand, neoprene is great for moisture prevention, giving you a better control over the weights.

  • Consider the Enclosure

  • The enclosure has to provide comfort for the user because any form of discomfort can seriously affect the workout. A great choice is a pair of weight gloves which has Velcro straps enclosure that opens and closes very easily. At the same time, the Velcro straps offer a tighter fit, which is one of the main reasons why people choose this type of enclosure.

  • Choose the Appropriate Weight

  • When it comes to buying the right model, it is very important to choose the appropriate weight. Therefore, if you use them for the first time, you should choose those that weight 1 or maximum 2 pounds each pair. This will help you accommodate with the weight and in time, if you consider that you can handle more weight, you can choose a pair that weighs 3 or 4 pounds each pair. Also, a great idea is to look for those who have detachable weights because you will be able to add or remove weights according to your preferences.

How Your Health and Workout Sessions Will Improve

Working out with weighted clothes can bring you many benefits, so if you want to include them in your training routine, you need to know more about their main advantages. Read the lines below and see why they are some of the most popular choices when it comes to weighted clothes.

  • They Offer Support for the Wrist

  • Due to the fact that most of the of them wrap around the wrists, they make a perfect choice because they provide additional support for the wrist. This means that during heavy lifting the gloves will help you prevent any injuries that may affect you during your workout.

  • They Improve the Grip

  • Another great advantage of wearing weight gloves is the fact that they will increase your grip strength. A good pair of gloves will help you have an improved grip, so whenever you do exercises involving barbells or dumbbells, you will be able to perform them better. Also, a better grip means there is a smaller chance to slip the weight and injure yourself.

  • They Prevent Blisters

  • They are a very effective way to prevent blisters from forming on your hands. Therefore, these gloves will reduce friction, which means that you will be able to keep your hand free of calluses and blisters.

  • They Relieve the Pressure

  • There is a lot of pressure on your hands when you lift weights, but they will significantly reduce it. As a result, your hands will be able to handle much more weight than you would with naked hands.

  • They Will Tone Your Upper Body and Arms

  • Besides the fact that they increase your workout, they are also a great way to tone the upper body and arms much faster. The additional weight will work better your arm muscles and soon enough you will have a well-shaped body.

How to Safely Use Them

As any other fitness equipment, they must be used with extreme precaution otherwise, accidents could occur and you could hurt yourself. To keep you away from incidents, we have some safety advice for you that will keep your workouts safe and comfortable.

  • Keep in mind that weighted gloves and boxing gloves are not the same thing and you should not use them to train while punching a bag. Weight gloves are good for lifting weights or stretching your arms and should only be used during these types of exercises.
  • Wrap them tightly around your wrists but not too tight to cause discomfort. If they do not tighten as much as you would want to, it means they are not the right size and you should replace them.
  • If you have a history of injuries and joint problems, you should not use gloves that overburden your hands. As such, seniors and those who are prone to elbow, wrist, or shoulder injury should consult a doctor before starting weighed training.
  • Before you put on the gloves to start off your workout routine, do a 10-minute warm-up. What is best for you to do are 2-3 rounds of 10 jumping jacks to warm up your entire body, followed by low-intensity versions of the exercises that you intend to perform with the gloves on. This will get your muscles and bones prepared for the added weight and you will avoid injuries.
  • When your workout routine is approaching its end, you should take them off and perform a 10-minute cooldown in which you do low-intensity exercises such as jogging in place. Also, you should stretch your arms and shoulders to prevent uncomfortable soreness from appearing. By doing this, you will feel a lot better when you are done, and you will be able to work out the following day without feeling pain or excessive fatigue.
  • How you use the gloves is always important when it comes to safety. Never wear gloves that are too heavy and make it hard for you to lift your arm. Also, avoid locking your elbow when you extend your arm as this could result in the damage of your cartilages.

How to Clean the Equipment

No matter the type of material that the gloves are made with, they will inevitably start to develop an unpleasant smell after a couple of uses, especially if you do intense workouts while wearing them. Obviously, the odor shows that the sweat has entered the fabric and that the material needs to be cleaned. Although it might sound bothersome to clean them after 2-3 uses or when they start to smell, it is something that you have to do in order to ensure that you won’t irritate your skin or that anything else will happen.

If you wash them using water, you will notice that the smell won’t go away. Therefore, even though they will be theoretically clean, they won’t be pleasant to wear yet. There are only two efficient methods of cleaning weighted gloves to ensure that they will be clean and that they will smell nice as well.

The first method to clean them is to soak them in white vinegar prior to putting them in the washing machine. Also, when you do place them in the washer, make sure that you add an extra cup of detergent before the washing program commences.

The second method that you can turn to when washing these types of gloves is to boil them in water with dishwasher detergent. Let them soak in the bubbly water for 5-10 minutes, and let them dry in the sun.

Frequently Asked Questions

?Can the gloves be worn underneath boxing gloves?
As long as the design allows it – they are thin enough to fit into your pair of boxing gloves – you can confidently wear in this manner. Just make sure that if any discomfort appears you take the gloves off, and allow proper blood circulation by keeping a fit that does not feel too snug.
?How often should the gloves be cleaned?
Regardless of the materials used when manufacturing the gloves, they do require periodic cleaning. What we recommend is that you clean them after 2-3 uses. If you are passionate about sports and follow a routine, this means that you must wash the gloves 1-2 times per week.
?How do I realize if the weight in the gloves is excessive or alright?
Your own body will let you know if the gloves you are using are right for you or not. If the gloves are too heavy, you will have difficulties lifting your arms. Try to find a pair that challenges you without making it almost impossible to lift your arms 20 inches in the air.
?Will wearing the gloves while running help in any way?
When running, you tend to move your arms in a forward and backward motion. Wearing the gloves makes the motion more difficult as the added weight increases the difficulty of this cardio exercise. Your arms will get toned faster and the muscles in them will receive a hearty workout.
?Does the danger of sustaining injury when wearing the gloves exist?
Woefully, if you do not warm up before putting the gloves on, if you push yourself too hard before getting into better physical shape, or if you wear them when before a pre-existing injury is properly treated, there exists the risk of harming your wrists.


  1. John says:

    Can you tell me if the gloves can be washed? If not, how exactly can I clean them?

    • Carl Anderson says:

      Hi, John. According to the washing recommendations from the manufacturers, the weighted substance used for making the gloves doesn’t allow any contact with the water. Instead, you should wipe them off and keep them in a well-ventilated space after every usage.

  2. Melissa says:

    Can I use the weighted gloves when I run on the treadmill or they can be used only for weightlifting?

    • Carl Anderson says:

      Hi, Melissa.The main purpose of the weighted gloves is to add strength to the regular training, so you can use them whenever you do physical exercises, including when you run on the treadmill, when you use the rowing machine, or even when you do cardio exercises.

  3. Steven says:

    The gloves seem very interesting, so I think I’m going to order a pair to use them at the gym. I like your no. 1, Nayoya gloves, especially because they have a carry bag included.

  4. Anne says:

    My problem is that I have small hands, can you recommend me a pair of weight gloves that will fit my hands?

    • Carl Anderson says:

      Hello, Anne. You don’t have to worry if you have a small hand size. The gloves will fit you perfectly due to the Velcro straps. However, we recommend you to choose a pair that is made for both men and women, such as the PGC Women Pink Weighted Exercise Gloves or the Title Boxing Deluxe.

  5. Patricia says:

    I totally think these gloves will make a great gift for my boyfriend. He loves to go to the gym, so I’ll order one pair to surprise him.

  6. Emily says:

    Will wearing the PGC Women Pink while I work out make my arm bulkier?

    • Sean Donavan says:

      No, wearing weight gloves won’t make your arms look manly. Unfortunately, this is a common misconception related to such products. What they do is that they actually help tone your skin, and yes, they do improve your strength. But in no way will you get bulky by using them.

  7. Lianne says:

    I have been working out for a while now with the 6-pound Ringside gloves, and I’m satisfied with them. I recommend them to anyone looking to tone their arms.

  8. Dorothy says:

    Do I have to warm up before putting them on?